Virtual Across Canada
You don't have to figure this out alone.
Therapy that meets you where you are, whether you're overwhelmed, stuck, or just quietly carrying more than you should.
Hi, I'm Ben. I'm a Registered Psychotherapist (Qualifying) offering virtual therapy to individuals and couples across Canada. My approach is warm, grounded, and built around you, not a formula.
Whether you're dealing with anxiety, depression, self-doubt, relationship struggles, or something harder to name, I'll help you make sense of it and start moving forward.
All sessions are virtual, so you can work with me from anywhere in Canada.
Book a Free Consultation →
A therapist who's easy to actually talk to
I'm a Registered Psychotherapist (Qualifying), trained in CBT, ACT, EFT, Psychodynamic Therapy, Solution-Focused approaches, mindfulness, and the Gottman Method for couples. My approach is integrative, meaning I adapt to what actually works for you rather than running a one-size-fits-all protocol.
I believe people deserve a space where they're genuinely seen and heard, not evaluated or judged. Beginning therapy takes courage, and I don't take lightly the trust it takes to walk into that space, even a virtual one.
Outside of the therapy room, you'll find me playing in a band, competing at Nintendo games, or hanging out with my two Basset hounds.
More about my background →Areas I focus on
I work best with people who are
You don't need a crisis to come to therapy. You just need to want something better.
How virtual therapy works
Every session with me is virtual, secure, and easy to fit into your life, wherever you are in Canada.
Ready to start?
Start with a free 15-minute consultation, no pressure, no commitment.
Book a Free Consultation →